Do you need to get in shape, build some muscle, or you just want to eat healthy? Are you sick of eating unhealthy food that brings your energy levels down, damages your skin and makes you feel like garbage? Well, there is some good news for you, let me introduce you to the Paleo diet.
First off, what in the world is Paleo?
Good question. The Paleo diet is the healthiest diet available for humans. It’s based on only eating natural ingredients, while avoiding refined foods, sugars, and trans fats. These have all been proven to increase the likelihood of cancer, depression, heart disease and even infertility.
So what foods can I eat on the Paleo diet?
While on the Paleo diet, you can eat foods which include chicken, beef, fish, seafood, nuts, fruits and vegetables. No more potato chips and fried butter!
You’re never short on options come dinner time with The Paleo Recipe Book. This ebook includes over 350 unique recipes. Each recipe comes with step-by-step instructions on how to prepare each meal, and includes ingredient measurements. With The Paleo Recipe Book you’ll be able to:
- Create healthy and delicious food for all your family
- Spend less time and money on food
- Prepare your own healthy desserts including Paleo-chocolate cupcakes and brownies!
- Cook the perfect steak, every time!
- Produce your own clarified butter (ghee)
- And much more!!!
Dieting doesn’t have to be boring any more. The Paleo Recipe Book comes with 5 extra bonuses which includes an 8-week meal plan, Paleo Desserts, Herbs and Spices Guide, Quick & Simple Paleo Meals, and a troubleshooting guide. All for free!!!
Why should I go Paleo?
With obesity rates rising in the west, the amount of people who are getting diabetes and other ill-health conditions is on the up. It’s time you made a conscious decision not only for yourself, but for your family to start eating healthy. Going Paleo has many benefits for adults and children including:
- Improved sleep patterns
- Stable blood sugar levels
- Clearer skin and stronger teeth
- More energy for better workouts
- Burning off stored fat
- Reducing allergies
- Overall improved health
So the question shouldn’t be, why should I go Paleo? But rather why didn’t I go the Paleo diet sooner?!
So, what’s in The Paleo Recipe Book?
The Paleo Recipe Book is more than just a book about recipe ideas, it’s an in-depth guide on how to go Paleo. Along with showing you how to cook healthy gourmet meals for all the family, it also educates you the benefits of using herbs and spices, what they do and how they work in your body. This book is an indispensable resource for anyone wanting to eat healthy, and perfect for teaching your kids about healthy eating.
The best thing about the Paleo Recipe Book is that it’s created for everyone, you don’t have to be a major weightlifter or a athlete to take full advantage. If you want to become healthy and change you and your family’s eating habits for the better, then The Paleo Recipe Book is for you. The book includes:
- Over 350 meals, each with a step by step preparation guide, with all ingredients listed
- Tips on how to render fat, picking the right cuts of steak and which oils to use
- A bonus 8-week meal plan to get you in the best shape of your life
- A bonus Quick and Simple Paleo Meals book, for when you need to make food on the go
- Over 20 different gourmet style deserts you can easily prepare.
- Even a Troubleshooting Cheat Sheet, which diagnoses what you’re doing wrong on the diet.
The Paleo Recipe Book contains everything you need to lose weight, gain muscle, get fit, and improve your lifestyle, while including 5 free bonus books. It’s perfect for anyone including families who want to start feeling and eating healthier. So, what are you waiting for, isn’t it time you took action and changed your life for the better?
“The Paleo Recipe Book has been the best purchase I’ve ever made for my family, the meals are great and instructions are so easy to follow. They don’t take long and it’s nice to see my children truly enjoying eating healthy food for once!” – Jenny
“I’ve tried many diets in the past, most of them feeling so restrictive, the Paleo Recipe Book offered me so much choice, that I wanted to eat every recipe provided! It’s really refreshing to see a diet that lets you eat desserts, that are made using healthy ingredients and at the same time tasting great.” – Richard
“I was suffering from high blood pressure and I’d always run of out breath within a few minutes of playing with my son at the park. After going on the 8 week meal plan, I had dropped around 20lbs, felt great and my blood pressure went to normal levels. The book was so easily to follow, simple instructions and maybe the best investment I’ve made for my body.” – Gary
There is no better time to get healthy than now, so come and join the Paleo revolution and change your life for the better!!!